energy, intuition, self care, Uncategorized

Knowing

Intuition isn't just knowing something before the evidence has appeared. It's also a deep and profound trust that takes time to nurture. Doesn't it seem odd, now that you've grown into yourself, to imagine a time when you didn't believe in it? It's astonishing really just how much we love the sound of our own… Continue reading Knowing

Anxiety, energy, self care, self help, Uncategorized

Manic Monday

Holy crap today was a rush! Did you all feel it too? Too much to do, no time to breathe, no time to think! Slowing down did not feel better and changing the work pace in anyway made me hit too close to breaking point. What on earth do we do in these moments? -… Continue reading Manic Monday

energy, healing, love, self care, self help, short read, spirits, spirituality, Uncategorized

Reminder

Let things be. Lay down your weapons and give your guard up for a moment. There is no need to fight anymore. Life isn't finished with you. It's time to let the water wash over you and feel it. Now you've been rubbed smooth isn't it different? Doesn't it calm instead of aggravate? Stop for… Continue reading Reminder

Aromatherapy, healing, self care, self help, Uncategorized

Sniff Test

What smell do you associate with childhood? A friend of mine just answered this question for her therapist and it got me thinking about how important that is just now. Clumsy Cancer is an emotional dagger for a lot of us. It's exposing old wounds, dampening old passions and washing away the people who no… Continue reading Sniff Test

Anxiety, energy, healing, love, self care, self help, spirituality, Uncategorized

Enough

Are you enough? This question leaves so many of us uncertain. It's the biggest obstacle between us and the life we want. Are you good enough? Loving enough? Successful enough? Pretty enough... oh the list goes on forever. But the answer changes everything. In this season of change it's growing more important. For a long… Continue reading Enough